
Journal Prompts: Triggers

Journal Prompts: The Silver Lining

Hay!

Importance of Relaxation
Life can be a whirlwind of responsibilities, commitments, and constant connectivity. Amid the chaos, it's essential to carve out time for relaxation and self-care.

Morning Meditation: Warm Heart Edition
You’re surrounded by love. Love flows to you effortlessly.
Here’s a quick heart meditation to start your day.

Manifest Your Best
Do you ever notice how nothing ever goes "your way" when you're having a bad day? Or perhaps how everything flows together on a good day? The Law of Attraction states what you give to the Universe, the Universe gives back to you. Everything you do, think, or say has energy; whether it's negative or positive is completely up to you.

Play Each Day
When I envision the idea of an adult, my ego very stereotypically visualizes a scowling face weighted with the decisions and stress of the world, while nicely wrapped in business attire. I place my feet in their hypothetical shoes, and I’m instantly drained. The technicolor world dulls to a monochromatic screen, while butterflies and bubbles turn into smog and cartoonish scribbles of stress. A polluted reality created by polluted thoughts.

LETTING GO OF FEAR
Sometimes embracing your truth and being your authentic self is...intimidating. What happens if the person you have become no longer aligns with those you hold close? What happens if you're judged, rejected, or ostracized?